Yoga & Ayurveda: Self-Healing and Self-Realization

Yoga & Ayurveda: Self-Healing and Self-Realization

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Item Description

Yoga and Ayurvedai together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of thebody, breath, senses, mind and chakras. More importantly, it unfoldstransformational methods to work on them through diet, herbs, asana, pranayamaand meditation. This is the first book published in the West on these twoextraordinary subjects and their interface. It has the power to change thelives of those who read and apply it.

Product Details

  • Author: David Frawley
  • Publication Date: 2000-03-25
  • Publisher: Lotus Press
  • Product Group: Book
  • Manufacturer: Lotus Press
  • Binding: Paperback, 350 pages
  • Features:
    • ISBN13: 9780914955818
    • Condition: New
    • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
  • Item Dimensions:
    • Dimensions: 39L x 39W x 39H
    • Weight: 110
  • Package Dimensions:
    • Dimensions: 840L x 550W x 80H
    • Weight: 125
  • List Price: $19.95
  • ISBN: 0914955810
  • ASIN: 0914955810

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Customer Reviews

Average Amazon User Rating: 5.0 stars

4 stars A little more advanced than I thought 2010-02-07

Reviewer: L. Owens

The book starts off with a whole lot of information and not a whole lot of explanation. Not the best book to start with on your Ayurveda journey but definitely useful.

5 stars a guide for awakened souls.. 2009-06-13

Reviewer: Saurabh Agarwal

words fall short when it comes to write a review on Dr. David Frawley's work. simply the best. No one has better understanding on the subject than him. I have been following ayurveda and yoga in bits and pieces. this whole book consolidated my knowledge and taught me the right sequence of things. for example, doing pranayama when your ojas is low, is killing yourself..

5 stars Great book for "seekers". You will want to know more! 2008-10-04

Reviewer: Sharka

Bought this book for my yoga TT and found it very interesting, informative and deep. Definitely can recommend it. Sharka

5 stars perfect for the intermediate-advanced practitioner 2008-04-01

Reviewer: Kate Sadowsky

This book is perfect for those who already have some understanding of ayurveda/yoga/holistic health. It addresses the core principles and practices with a beautiful blend of spiritual lineage and academic rigor. This is definitely not an introductory-level book; it is a wonderful reference for those ready to move more deeply into these practices.

5 stars yoga and Ayurveda 2007-10-23

Reviewer: Camella Nair


The kind of books I like are the ones that are tagged, underlined,and worn. That indicates that it is not just another book for another books sake. This is one of those books. Teaching or practicing yoga without knowledge of ayurveda is like teaching with some knowledge of life missing. It links us to the macrocosm aswell as understanding our constitution beyond the physical body and is a must buy and study. It helps us to understand what we have to re-wire on an individual level to make progress on the spiritual path. Camella Nair - Author of Aqua Kriya Yoga