Helen Keller, although deaf and blind, was an American author, political activist, and lecturer. She was the first deaf/blind person to earn a bachelor of arts degree in the U.S. She remains an inspiration to the world.
If she can accomplish all this, what about the rest of us?
In our society today, it is common to strive to achieve a particular weight according to a chart or graph, or based on a desire to look like a celebrity. However, according to Ayurveda, one’s ideal weight is based not on generalized statistics or fashion, but rather on the unique interplay of forces that determine each person’s individual constitution (vata, pita, kapha).
Gluten Sensitivity & Other Diseases and Conditions of the Small Intestine
Congratulations to Dr. Marc Halpern for being honored by Spirituality and Health Magazine as one of the 100 Trailblazers in Yoga & Ayurveda!
We join with Spirituality and Health Magazine to salute the pioneers whose work has contributed so much to our awareness of Yoga and Ayurveda.
Check out these stunning photos of the Herbal Mandala created as the final project for our Herbal Apprenticeship students!
Want to lose weight? Eat your veggies! Try this delicious recipe…
Steamed Asparagus & Bok Choy with Tahini and Tarragon Dip
Isn't that what the New Year is about… looking forward? We are reminded that there is a cycle to life. There is the past, the present and the future. On the New Year, we put the past behind us. We welcome the future and try to set a clear intention, an affirmation, and a vision as we move forward.