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Yoga & Ayurveda: Ancient Sister Sciences


Yoga Nidra ~What Is It?


The Tridoshic Theory: Quote from "Principles of Ayurvedic Medicine" by Dr. Marc Halpern

"The physiology of the human body is governed by three main forces, which are commonly known as the three doshas. Although dosha literally means faulty or to cause harm, they only do so when they are functioning abnormally. When functioning normally, they maintain the good health of the body and guide all the normal bodily processes.

Ayurveda and the Causes of Disease & Suffering

 Hmmm….Junk food. Do you find it hard to resist? Or perhaps not?